Hi. I know the best thing to do is avoid all types of alcohol when you have acne.. But sometimes i like to drink anyways and everytime i wake up the day after i got new spots and pimples. I use to drink beers, rom & coke and other bad stuff like vodka & redbull so i mean its not a suprise when i wake up next morning with bad skin.. But this weekend i only drink vodka & soda water (no flavour/suger) with some sliced lemon and it actually was pretty good and the next day i woke up with much better skin then i use to have when i drink!
So to my questions.
-Do you guys have good or bad experience when it comes to alcohol and acne? Let me know about it!
-Do you have tips or recepies on drinks or maybe know what kind of alkohol/drinks that cause acne more then others?
-Ive also heard that gluten free beer its better then regular beer but i dont know if thats true.
-Alot of people say that wine is the best to drink when you have acne while others say this is the worst to drink. What are your experience?
And last but not least i know that alcohol in bigger amounts gonna trig your skin anyway so try to take it easy and maybe drink every other water?
Thanks!
Ps sorry for bad english.