Hi all. First post! I'm 30 years old and never really started having issues with acne until I was around 23 or so. Like many of you, I'm on thissearch to completely cure my acne. Having adult acne really sucks. I have good days and bad days with my acne and when I start getting breakouts, I always start to question why. Is it my hormones (always around my mouth and cheeks), is it sugar, is it bread, is it because I was stressed...etc. My brain is constantly running with thoughts on what could be causing my breakout this time. I am taking steps to completely change my diet to plant based...it's a slow process but I'm getting there. If there is one thing I've learned, there is no quick fix for healing acne.