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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

Success With The Regimen Over The Course Of 18 Months.

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(@chickle)

Posted : 09/03/2013 2:56 pm

Just like to share a success story with using the regimen, it really does work to take you from severe to almost clear.

Tips on anyone struggling with it:

  • Increase BP dosage way slower than the regimen suggests to
  • I used 10% BP because 2.5% wasn't strong enough.
  • I also cut dairy out (mostly)
  • Getting the right facewash and moisturiser to suit you is just as important as using BP.
  • Cetaphil gentle face wash + 10% Quinoderm BP + Olay moisturiser (15spf, pricey but awesome) worked very well for my super sensitive skin.

Pictures: 18 months ago,

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4 months ago,

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and today.

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post-175828-0-59601600-1378237888.jpg

post-175828-0-34528900-1378237889.jpg

post-175828-0-37310600-1378237922.jpg

post-175828-0-51782100-1378237925.jpg


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