ForumsAcne and its treatm...Over-the-counter ac...Can Zinc Break You ... Notifications Clear all Can Zinc Break You Out? Trina 6241 MemberMember1(@trina6241) Posted : 06/07/2014 10:07 pm If i dont have a zinc deficiency, and i take zinc anyway, can it break me out? Quoteleelowe 1 MemberMember568(@leelowe1) Posted : 06/08/2014 7:44 am Anything can break you out if you're intolerant to it. The only way to find out is try it and give it time (a few weeks or months) Quote