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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

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Did Vitamin D Supplements Reduce Oily Skin For You?

MemberMember
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(@oilydave94)

Posted : 05/08/2013 9:47 pm

If so, by how much and how many iu are you taking a day?


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MemberMember
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(@jb00)

Posted : 05/09/2013 3:29 am

For me Vitamin D help more on fighting infection and building strong bones. I did not notice any changes in terms of skin being less oily. However, I just bask in the sun for 20-30 minutes everyday to get my daily vitamin D. I stopped being afraid of the sun after a decade of using sunscreen :D


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