Hi All,

Just really need advice and opinions.

To cut a long story short I have suffered acne since my teens - it was never severe severe but very persistent.

I was on accutane for 9 months when I was 24 and now Im 28 and it has returned.

the first breakout happened after I had my first child and then after accutane I had my second child and my skin after accutane was perfect and all oil was gone but last year I started experiencing more breakouts and then this year its breakout after breakout.

I know my gut health is poor and I have been seeking holistic treatment. I was advised that my sensitivity is diary and meat via biofeedback machine - is this a hoax or legit ?

Im in two minds and just need advice experiences and opinions

Can acne be treated/ reduced by diets supplements fixing gut health etc Or is it solely through by medications.

I havent been to a dermatologist yet and my other concern is that it will get so much worse and it will lead to roaccutane .

Please share your stories