Acne.org Products
I'm alittle concerned .. ANEMIA isn't a mild disease... it can lead to a whole variety of different symptoms.. think of it this way, you are STARVING your body from oxygen delivering red blood cells.. if your going to eat lemons, one every couple of days is more than enough.. you may not see the damage you are doing to your body right now.. but continuing this crazy idea is just insane.. especially if you're experiencing things like nose bleeds and cold hands and feet ( characteristic of anemia) .. your body is telling you something.. LISTEN TO IT!
I dont mean to scare any of you guys , but here is an exert i found simply by googling anemia : "Anemia may become worse if it is not treated, and it can lead to potentially serious, even life-threatening complications. When the number of red blood cells decreases, the heart works harder, pumping more blood to send more oxygen throughout the body. If the heart works too hard, it can develop a rapid heartbeat (tachycardia), and/or another serious condition known as left ventricular hypertrophy (LVH), an enlargement of the heart muscle that in turn can lead to heart failure"
more info is available on this site: http://www.anemia.com/overview/overviewsigns.html
take care of yourselves!
Okay, I'm pretty sure the fact that "lemons lower bloods sugar levels" is the reason they work. The entire reasoning behind acne and diet is centered around the insuline growth factor IGF-1 which is spiked after eating high glycemic foods and starches such as pastsa. Aside from avoiding these foods, which I would recommend, drinking lemons could help decrease those levels a little, but of course, i'd suggest switching your entire diet to be "paleolithic diet" (google it for specific).
Pasta has low GI espicially wholemeal pasta or similar. It's healthy to eat foods with low GI as pasta.
http://ziag4.mmb.usyd.edu.au/FMPro?-DB=GID...dID=F0884&-Find
I did a search on Lemons + anemia and I found that rather than cause anemia, lemons (and limes) enhance our body's capabilites of absorbing iron from the food we eat thanks to the ascorbic acid.
Kiddd where did you find that is caused anemia. I cant' find it anywhere.
Drinking lemon juice may cause the blood sugar level to drop which is probably why you get the shakes but I can't see where it says it causes anemia. It actually is recommended for people suffering from iron deficient anemia.
I thought this article was interesting:
We have to go back to the sixteenth century for what appeared to be the first scourge of mariners traveling to the "new world", now known as our world, called scurvy. Scurvy, now known to be caused by a deficiency of vitamin C, is a disease of great weakness along with bleeding gums, fetor of breath, loosening of teeth, anemia, etc. Sir James Lancaster introduced the first regular use of oranges and lemons into the ships of the East India Company as a preventative for scurvy. Many others, during the seventeenth and eighteenth centuries repeatedly confirmed the fact that fresh fruits were effective in curing or preventing scurvy. After Captain James Cook made his reports, in 1804 the daily consumption of lemon juice was made compulsory in the British Navy.
Hey Clear at last, do you still take lemons each day? How many?
Yes, I do. Never change a winning team. Two before breakfast, one or two before sleep.
Also Clear At Last how long till you saw results?
I saw improvements early on, but you have to give it time to become totally clear (like one or two months).
Good luck !
well I only now what I experienced and that was a numb thumb, lol, like 2 hours after taking a whole lemon.
I dont know... but that couldn't have been good
Also I have cold hands and feet, but I had that too before taking lemons. I would like to know how I can get rid of this...
I googled lemons and anemia the only thing I found out about it was that lemons help with anemia
Where did you find that information?
Also I have cold hands and feet, but I had that too before taking lemons. I would like to know how I can get rid of this...
Ginkgo biloba (a herb) helps with that. You can find it in any health food store.
No, I dont know about cold hands and feet, I never had them either. I'm just a selfproclaimed expert on dietary supplements.
If u have excess free iron in ur body then lemons an cause to much iron to circulate in the blodd and the excess is stored in a heart muscle and it can cause irregular heartbeat. Lemons work cause they aid ur liver and the liver is the # 1 key to clear skin, strong liver =clear skin. If u stop eating lemons the colds hands and feet will go away in about 3-5 days, also apple cider vinegar does the same thing it makes ur hands and feet cold.
I found some info on why it causes cold hands and feet. The thyroid gland controls all skins functions. When ur thyroid horome is low u get cold hands and feet. With that being said the lemons effect ur thyroid gland u may need more iodine in ur diet since iodine makes thyroid work properly. When i first started using lemons long time ago i never got cold hands and feet, not untill i lost like 15 pounds by eatiing healthy. if ur at ur ideal weight or if ur underweight u may want to avoid lemons because peopel with ideal weight or underweight shouldnt detox there systems. Lemons work because they aid digestion and stimulate the liver, water combined with good diet should be able to pruduce same results. before each meal drink 8oz of water and after each meal 8 oz to aid digestion. In each meal start with healthy protein such as salmon, chicken, turkey and occasionally organic beef followed by fruits and vegetables also make sure EACH meal cantains some omegga 3 fatty acids such as flaxseedm walnutz or salmon.
Ive done a lot of research and put a lot of pieces togeather and I dont feel like typing it all but in certain people excess lemons can be dangerous, it seems that the acid in lemons can effect vitamin b12, folic acid and a couple other key vitamins absorpion. If u experience ANY side effects discontinue use immediately. It may cure ur acne but its not worth risking other promblems, also plese note that u may nto experience side effects right away but if u ever experience any unusual side effects stop takign them. If u have a hidden food allergy to lemons or if u have diabetes oir thyroid problems then lemons can cause mild forms of anemias. I think all acne patients have mild or sever thyroid problems since thyroid controlls skin fucntions just be careful when using lemons.
I cant drink Lemon with water for some strange reason i always throw up , i can have lemons directly without diluting with water but if i dilute i just cant drink it i have tried it many times but it just doesnt work for me , i always throw up
Rite now i am on fast flush 3 days just apples nothing else , its freakin hard but i am on my last day then i will do the cleansing and oh god i am dying to have some food..
My diet would be
2 Lemons a day
Salmon Everyday
Flax Seed
Whole fruits
Whole veggies
Brown Rice///
Hi peeps, here are my two cents,
Kidd is right about the le mon, but I don't know if your body can sustain all the acidity and dryness. I know lemon is used for scars and black spot, but poppin three a day, don't know about that but good luck whoever does it...I would caution people. Try mixing it with cucumber if you skin is oily or honey if its dry. Apply lemon to a pimple when it bursts. You will not get a mark. Lemon and cucumber are natural bleaches.
Lemon maintains the pH balance of skin, and it is a good idea to give your face a rinse of lemon water once a day. Just squeeze half a lemon into half a mug of water and splash it on your face. Rinse off the residue with regular water.
I would advice Apple Cider Vinegar (pure with cobweb) take 1 tsp three times and rinse once a day mixed with water. Moderation is Key people. This will detox your system, meaning ACV will take all impurities out of your blood, which as u all know is the biggest cause of acne. ACV is a wonder drug with no side effects.
Start Applyin Vit E (real with d-alpha not dl=alpha) buy gel caps, best source of real vit e oil, and take one a day with vit c.
good luck
The liver is what detoxifies excess toxins and hormones which cause acne. the diff between people with acne and people with clear skin is liver function. If u have friends who eat junk food all day and have clear skin they have much stronger liver than u. In order to have clear skin u have to rebuild and improve liver function, the lemons stimulate the liver and used every day will cure acne untill u stop eating them but may also have side effects just liek liver herbs. Its best to go to google and learn about livers 2 stages of detoxification, it requires certain vitamins and minerals and essiatial fatty acids. To make long story ashort its not the food or horomes that cause ur acne its ur weakened livers inabaility to deactivate excess horomones and toxins. A proper diet will help rebuild storng liver function with or without lemons, lemons just speed up the process.
Don't eat lemons straight. i discovered internal and toplical use of lemons works! im almost CURED after years of dealing with acne.... Drinking half a lemon in a glass of water helps not only acne, but digestion and energy... May all beings be releived from suffering <3