Since around August last year, my skin (which was once very clear, maybe only 3-4 small non-inflamed spots) has been getting worse. At first it was just a few more on my forehead, but now it's covering my forehead, all along my hairline, a little on my cheeks and a bit on my chin. My back and chest doesn't have a lot of acne. Whilst I do struggle with picking acne on my face (though I have improved), I was wondering whether being extremely iron deficient could cause it to get worse. Since my iron deficiency started getting worse, so did my skin. I have trouble absorbing iron and will get infusions soon, as I literally have no iron left. I read something about the bacteria-causing acne multiplying a lot in low-oxygen environments, and since I have hardly any iron not as much oxygen is diffusing into my cells (including skin in this case). Do you think that could be a possible cause?
I don't eat dairy, eat lots of fruit and vegetables/wholefoods, minimal refined sugar, low gluten, etc. so I wouldn't really blame my lifestyle. Though I do have a pretty stressful life, it was the same before my acne.
I just want an answer as it makes me very insecure Thank you xx
Namely, postadolescent acne usually occurs in women of reproductive age. Nutritional anemia occurs from an insufficient intake of nutrients such as iron, folate and vitamin B12. ... OBJECTIVE: We aimed to investigate the relationship between postadolescent acne and nutritional anemia in this study.
Flower crowns, I felt like I was reading my own words when I read yours!
Stressful job, but managing and always have
Pick at my face, I just vowed on Monday never to pick or pop again....
Im pretty vegan
Self-conscious because of my skin
History of iron deficiency, just had lab work last week
Any updates for you?