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How long to see affects of Vitamin D3


Posted : 12/21/2017 9:07 am

Hi all,

Have always noted that my acne is almost nonexistant during Summer months, but rapidly re-appears in the colder, duller months - which is 90% of the year, in England. However, have only recently discovered the various research papers and personal testimonials which overwhelming support the use of Vitamin D3 supplements, to the effect of almost, or indeed entirely, riding of acne.

I have been taking a 7,000 IU/day dosage of Vitamin D3 since Monday, today being Thursday - so obviously early days.

For those of you who have had success with D3, how long did it take for visible results to ocurr?


Posted : 12/26/2017 5:24 pm

Give it 3 month minimum. Also, keep in mind that for many people, acne is helped by more than one thing.