Hello community!

I'm a French student who have suffered from acne for a very long time. I have tried all the treatments imposed by my doctors: dozens of creams and three months on antibiotics.
I felt very ugly and I was on the brink of depression, I remember looking at me in the mirror trying to reassure me all the time! It was crazy

Last year, after a long search on the internet, I have developed an anti-acne diet. I have completely stopped all dairy products (and I am not intolerant!) , eggs and pasta. The process was long, but after six months, no more pimples!

This year, for an academic work, I have to find people willing to follow a diet called "Seignalet diet" to see the food benefits on the skin. It's mainly to stop dairy products and gluten. I ask you to send me pictures before the diet and after 3 and 6 months on diet.

I am also disposed to send you pictures of me today to prove what I'm telling by private message if you want,

I will be pleased to answer to your questions,
Lisa