Acne.org Products
OK, I just have to post again. I shared my story on Winged Serpent's page: "Clear after 26 years". But I just want to say this works. After struggling with horrible acne for 20+ years, I am clear! Here's what I am doing.
500 mg sustained release Pantothenic Acid 2x a day
500 mg L-Carnitine once a day with Pantothenic acid ( with a meal)
try to reduce sugar intake
lots of water
Juice DAILY Always sweet potato with someting else like cucumber, celery, beet, etc.
I use a mild cleaner - but nothing moisturizing, because I have oily skin. Also use Stridex pads just because it helps the appearance of my skin.
But read Winged Serpent's page - it works!!
OK, I just have to post again. I shared my story on Winged Serpent's page: "Clear after 26 years". But I just want to say this works. After struggling with horrible acne for 20+ years, I am clear! Here's what I am doing.
500 mg sustained release Pantothenic Acid 2x a day
500 mg L-Carnitine once a day with Pantothenic acid ( with a meal)
try to reduce sugar intake
lots of water
Juice DAILY Always sweet potato with someting else like cucumber, celery, beet, etc.
I use a mild cleaner - but nothing moisturizing, because I have oily skin. Also use Stridex pads just because it helps the appearance of my skin.
But read Winged Serpent's page - it works!!
can you give some juicing recipes? is it better to do greens or what?
how much water do you drink?