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Gut Issues And Acne

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(@psotairan)

Posted : 08/06/2015 8:48 am

Hi everyone! Since my teenage years I have been struggling with cystic acne. I tried everything, really. From BP to Apple cider vinegar, different kind of supplements, diets from vegan to paleo, from low carb to high carb. Nothing has helped for me. There was only one 6 months long period 3 years ago when I was completly clear, no acne at all. I thought - since it was the end of my teenage years- that my acne cause was being a teenager and since it's gone acne gone away too. But no, acne came back. So I've since I have been looking for the answer why I was clear for that period of time. Before I got clear for that 6months period I did a maple syrup based cleanser fast for 10days, I only drank this drink made of maple and plam syrup and water, or something like that. So I've been wondering since it also clenased my guts maybe my acne is related to gut problems? I just heard about bone broth diet for healing guts, maybe I'll give it a shot. But anyways I was wondering why I had 6 months of clear skin and why acne came back and couldn't get rid of it with vegan to low carb diets, supplements, products, the regimen? What do you guys think? Is it a gut related problem? Thanks a lot

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(@rachkellz)

Posted : 08/07/2015 4:30 pm

What does your typical day of eating look like?

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(@melloman)

Posted : 08/07/2015 5:22 pm

Yes acne can be related to gut! I've cleared my cystic acne and I know it is caused by digestive issues! I cleared it through taking out the foods that were causing my acne.

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