Well there's Rice Cereal (the one for babies) in my house and I read the ingredients, there's just vitamins/minerals and rice flour.
It's gluten free, no starch, no colorants, no flavors, and 1g of sugar per 1/4 cup of cereal.
Do you think it's good to eat as breakfast? (with water because I don't drink milk)
Thank you.
It's better than, say, reese's puffs. But for a breakfast, I would suggest eating more than just carbohydrates. Some carbs are fine to get you going. But if you had your bowl of cereal and a couple of eggs, you would probably be better off.
Although I can't imagine that plain rice pasta with water is too appetizing.
Don't know until you try. Use in moderation. Add other things into your breakfast besides straight carbs.
If i eat breakfast it may contain: unsweatned cereal, almond or coconut milk, a banana or other fruit, maybe an egg (no more than twice a week), wheat toast, splash of coffee. This is a breakfast that i actually site down and eat on a day off. Most of the time its oatmeal and coffee with a fruit, maybe.
I'm sure i could improve on this.
