Milk chocolate or dark chocolate with high percentage of cacao ?

Real chocolate, or the fake stuff you buy in the shops?

Milk chocolate or dark chocolate with high percentage of cacao ?

Cutting out all chocolate....

Real chocolate, or the fake stuff you buy in the shops?

All chocolate, and whats the real stuff compared to the fake ha?

Milk chocolate or dark chocolate with high percentage of cacao ?

Cutting out all chocolate....

>>Real chocolate, or the fake stuff you buy in the shops?

All chocolate, and whats the real stuff compared to the fake ha?

Well I work with chocolate and the real dark chocolate can be very beneficial for you, as it's extremely high in anti-oxidants(unless you react badly to cocoa mass). I only asked because it may actually be the sugar, vegetable fat, milk solids or soya letchins that are breaking you out. I thought chocolate was a trigger for me, I've been eating it all week and no reaction, nothing. Just throwing it out there.

Milk chocolate or dark chocolate with high percentage of cacao ?

Cutting out all chocolate....

>>Real chocolate, or the fake stuff you buy in the

shops?

All chocolate, and whats the real stuff compared to the fake ha?

Well I work with chocolate and the real dark chocolate can be very beneficial for you, as it's extremely high in anti-oxidants(unless you react badly to cocoa mass). I only asked because it may actually be the sugar, vegetable fat, milk solids or soya letchins that are breaking you out. I thought chocolate was a trigger for me, I've been eating it all week and no reaction, nothing. Just throwing it out there.

Ahhh ok, thanks. I will try no chocolate and if that doesn't work i'll look into the other ingredients

It's the sugar you should avoid. Low sugar dark chocolate s a good thing for most people.

Dark chocolate is filled with antioxidants and is great to eat in moderation. I love indulging in 85% or 90% cacao sometimes. Unsweetened cocoa powder mixed with stevia and almond milk is also a wonderful antioxidant-rich treat! (Healthy hot chocolate.)

I sometimes break out to chocolate (or so it seems) but I think that has more to do with the soy lecithin for me.