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most ppl can eat anything. food has no effect.
a very few people have allergy, or can't eat gluten, etc.
food has no effect on the majority
That doesn't mean that it should be discounted altogether.
I am 100% convinced that dairy makes my acne worse, and I'm sure that there are others who think the same. It's not just allergies that are involved, but intolerances as well.
I prefer to read what others have had success with on these forums, than listen to the same old "cut & paste" waffle by "experts" on other sites.