ForumsArchive of old foru...LifestyleDiet & holistic hea...Should I Eat Yogurt... Notifications Clear all Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.My suggested acne treatment Learn The Regimen → Learn The Regimen → Should I Eat Yogurt..?willowlolaa MemberMember0(@willowlolaa) Posted : 03/21/2013 8:26 am im really confused, some people say yogurt is good for your skin, others say its bad. I have Astro Original Organic yogurt and I was wondering if it would make be break out if I ate it? Quotealternativista MemberMember410(@alternativista) Posted : 03/21/2013 10:45 am You just have to try it. It depends on what kind of intolerance to dairy you may or may not have. Quote Ben Lee MemberMember0(@ben-lee) Posted : 03/22/2013 5:48 pm I agree with alternativista.I think it will depend on your sensitivity/intolerance to dairy. Also, sugar (!). Quote
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