ForumsLifestyleDiet & holistic hea...Should I Eat Yogurt... Notifications Clear all Should I Eat Yogurt..?willowlolaa MemberMember0(@willowlolaa) Posted : 03/21/2013 8:26 am im really confused, some people say yogurt is good for your skin, others say its bad. I have Astro Original Organic yogurt and I was wondering if it would make be break out if I ate it? Quotealternativista MemberMember410(@alternativista) Posted : 03/21/2013 10:45 am You just have to try it. It depends on what kind of intolerance to dairy you may or may not have. Quote Ben Lee MemberMember0(@ben-lee) Posted : 03/22/2013 5:48 pm I agree with alternativista.I think it will depend on your sensitivity/intolerance to dairy. Also, sugar (!). Quote