Chichi has a bunch of great recipe for offal. You can get quality offal meats for the same price as offal meats, so learning to cook good offal meals is a great way to save money while still maintaining a nutrient dense diet.
As a sample of one of my favorite's, here is 4 ways to cook beef heart. Grass fed, pastured, organic beef heart from one farmer at my market is $3 a lb, not much more than cafo ground beef.
Several recipes and techniques I plan to try, experiment, post, comment on in the appropriate thread, etc. But it's too hard to do on the ipad. The strawberry oat squares had a jam recipe in which chia seeds are the thickener. Must check that out. The coconut gluten free cake was for a basic cake recipe to use to make a dump cake. This is where you put fruit or whatever, usually canned pie filling, in the bottom of a baking dish, then sprinkle on a box of cake mix dry. Not mixed with any wet ingredients. And then you dot with pats of butter and bake. It's a great technique. I just don't want to do it with canned pie filling and boxed cake mix. And i want to do it with dried coconut.
This is what I made today for a low-histamine, antiinflammatory, low GI elimination diet with a lot of restrictions at the initial stage. This was surprisingly filling! Baked sweet potato, green veggies (kale and spinach mostly), and zucchini sauteed in grapeseed oil with basil and garlic. Very easy and quick, perfect for the culinary challenged like me.
Yes, this should be pinned again!
Homemade Hershey's syrup with only 5 ingredients. You can replace cocoa powder with carob for a safer mix.
http://www.babysavers.com/how-to-make-homemade-hersheys-chocolate-syrup-from-scratch/