Is anyone else experiencing acne depression/anxiety ? I feel so trapped all the time and always wondering what everyone's thinking about me. It can get me really down sometimes. If anyone is going or has been through this please give some advice on how to be happy with yourself.
I feel the same, im always thinking about my skin and how people react to it. I have no good advice, i guess you can try to just not care anymore, but i know this is difficult. Sorry i dont have any good advice, just know that there are other people out there that feel like you.
Dear friends please listen to me I am sure it will help reduce your acne. always use cold water on your skin. for bathing and for washing your face. wash face twice daily with cold water and a good face wash. bath using cold water only (colder the better). do not even let hot water get in contact with your skin and I am sure it will help you. please do try this method I am sure it will help you. don't even use warm water only use cold water.
thank you