Bach Rescue Remedy is pretty good. I used it to get me through my driving tests. You put a few drops on your tongue.

i like rescue remedy too. also like gaba

i actually have tried it all lol

st johns wort, l-thanine, l-tyrosine, sam-e, calms

now i just take gaba right when i wake up, calms to help me sleep and i keep rescue remedy spray on me for anxiety attacks

GABA green tea / kombucha

not tablets, but tea! chamomile and lavender relax me...there are teas at natural food stores that say anti stress, etc. and those help me before bedtime

But also, vitamin b12 is very important and has helped me, along with fish oil...I am very stressed without these and multivitamins. Also, vitamin d has been shown to be very helpful, and I hope to start that as well. But it would have to be a higher than regular dose.

magnesium