I read your other post about attacking acne via diet...are you using any topicals like BP or some other skin care plan?? Good to treat externally as well while you wait for the internal stuff to work.

We all have bad skin days, but what always makes me think more positive is knowing that if I stay the course my face will soon be clear. You can easily reinforce that concept by taking every effort you can today to make sure your routine is firing on all cylinders.

you have a page on diet? get tested for food sensitivities and gut health, then. it will tell you more on how foods affect you specifically.