I agree with the 2015 reviews. Just want to add stress on the need for research if you aren't knowledgeable about this topic. At the very least, make sure you're getting *real* cod liver oil, NOT a generic drugstore brand's imitation version. Unfortunately, it's legal in Canada (and I'm guessing probably elsewhere) for them to label it as "cod liver oil" when actually it's mostly some cheap filler oil and there's only a tiny bit of vitamin D "filtered" in theoretically from an actual cod liver o... Read More
I've been using cod liver oil (in generic capsule form) for about two months now and it has stopped almost all of my regular breakouts and has begun to even out my skin tone and heal my hyper pigmentation. That said, it doesn't prevent the acne I get when I have even a tiny bit of dairy, and my scars (the indent kind) are still noticeable (i believe it helps, but those are more of a long-term recovery issue). I take 6 capsules a day on average; I noticed that if I took 8 or 10 everyday, I would ... Read More
First of all I want to say if you think this doesnt work bcuz you've tried this in pill form 1 or 2 times a day, I thought that too. You have to take it by the tsp to get its full benefits. Ive tested it at 2, sometimes 3 tsp per day few times, Im clear within 2 weeks, but results are seen within a week.
Looking around on the net I see some ppl think only the fermented kind works, but at $40+ per bottle I just couldnt afford it. Ive used 2 different way cheaper kinds with great results. They we... Read More
First, I need to make a disclaimer. Like Isotretinoin, mega-dosing Vitamin A has its risks. This is a form of treatment that is available OTC, but you MUST do your research. You will find mixed reviews regarding the safety of a Vitamin A regimen for acne; this is why it is up to each individual to do their own research in order to make an INFORMED decision for themselves. This is an account of MY personal experience and I will try to include as much information as I can.
I chose the holistic ro... Read More