Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Vitamin B5 - Reviews

Vitamin B5

3.8 524 reviews
5
201
4
150
3
77
2
36
1
60
View Ingredients
Ingredients
Vitamin B5 (Pantothenic Acid).
The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.

  • Community Links

lanny2lanny

lanny2lanny

7 reviews

It works but only by megadosing
My skin cleared up when i megadosed on this vitamin. I had to stop a few months before I planned on becoming pregnant as I needed it out of my system. Although it worked while I was taking it, I wouldn't go back on it, as I can now see that megadosing is unhealthy. I tried taking it again in the last few months, at a lower dose, and it had no affect on my acne.
Reviewed on · 0 comments
Safirex312

Safirex312

1 review

AWESOME FOR OILY SKIN !
Ive just registered here to tell you that vitamin b5 is a miracle and must have if you have oily and acne prone skin !! Ive had very very very oily skin after my acne treatment full of antibiotics creams, ive had enormous big pores, im taking 2g-4g of vitamin b5 daily and my skin hasnt been soo great looking for years !! If you have big pores and acne - oily face is causing it and vitamin b5 can control and reduce it !!!! Thats why aroccutane is working, not because its something special, its just drying your skin, and here you have vit b5 with the same results and without side effects. I hope it have long time effect. Im taking it second month and it is a big improvement so give it a try !!! One negative is that you need to take high dosage so prepare your wallets :) You can find some b5 on ebay for 11-12euro. E: No hair loss for me
Reviewed on · 0 comments
Wheelman

Wheelman

1 review

works very good and is cheap
I have been taking b-5 for the last 8 months and it works very good. I take 4- 500mg pills a day and it has made my skin less oily than it has ever been and I am not getting cystic acne anymore. You can get a bottle of 250 pills for $13 on Amazon and it is well worth it. I have not had any negative side effects from it either.
Reviewed on · 0 comments
lala

lala

2 reviews

It works
B5 helped clear my acne when I was younger, then I stopped taking it, but slowly the acne came back. Started it again and it cleared my cystic acne for 8 months until I by accident took flax seed which caused me to break out again. I do get concerned that it'll cause depletion of other B vitamins, especially Biotin. I've had my blood checked a few times and at least B12 and folate are within the normal range.
Reviewed on · 0 comments
pinkie25

pinkie25

4 reviews

Works for me
As advised by Winged Serpent in his post, "how I cleared my acne after 26 years", I take 500mg sustained release. I take 1 morning and night- with meal. Also at the same time I take 500 mg L- Carnatine. Also drink lots of water, and juice (fresh- like sweet potato, cucumber, celery...) every morning. However, the juicing and water alone didn't work. It wasn't till I started the Pantothenic Acid -timed release -and the L-Carnatine that my acne cleared. After 25+ years!!
Reviewed on · 0 comments
annakarenina1984

annakarenina1984

3 reviews

MUST try! When nothing else worked, I discovered this!
Do try it: after doing antibiotics for some time (killed my stomach and didn't help), duac, tezorac, etc you name it, I accidentally came across this vitamin and my skin is finally getting back to normal!!! I'm in my 30 and always had problems with acne but two years ago, something out normal happened: the breakouts were all over my face, very painful and never ending. I tried both dermatologists and natural remedies - all in vain. My goal at that point was just to contain them, knowing perfectly well that my face will never look the same. But 6 months ago, I first tried the regimen: cleaanser and benzoyl peroxide are great but moisturizer stings like hell and doesn't help with dryness. My skin was getting better or rather under control BUT it is only when I started taking 4x500mg of Pantothenic Acid (B5) I stopped having new break outs!!! Right now, I use [link removed] cleanser, peroxide, Glycolic acid moisturizer (works great) + 2-4 capsules of 500mg of Panthothenic Acid. I still have occasional break outs BUT considering how bad it was, I consider this a miracle. All of my friends tactfully notice that my skin has gotten so much better, although I still have all the scars! I'm working on it now but at least there is some light at the end of the tunnel! DO TRY this vitamin. I've read the reviews and was concerned about the hair loss. I was willing to take my chances and I'm GLAD I did. No side affects! I try to minimize the dosage now when I'm doing better but still afraid to stop taking it altogether (I'm that paranoid of acne coming back!) Hope it'll help you as well!
Reviewed on · 0 comments
Dan Crow

Dan Crow

14 reviews

B5 Pantothenic Acid
While I have not tried this exact brand per say, I am familiar with the main ingredient B5 Pantothenic Acid. The idea behind taking B5 is to reduce sebum production that your body produces. In theory less oil will help acne because the pores will not fill up and become inflamed with trapped debris. The B5 does its job at reducing sebum production however you need to take a significant dosage to see any appreciable results. Look into the powdered B5 which you can buy in bulk and then mix it so you can apply it on your face. It will save you having to swallow all the pills and it will be cheaper. The B5 pills are not cheap and you need to keep taking them or else your face will produce oil at the same rate before you started taking the B5 supplement. Its an alternative method that may work for others so there's no harm in trying it out for yourself
Reviewed on · 0 comments
OilyOneCanobe

OilyOneCanobe

1 review

Doesn't last - Taken on and off for a few years
I've taken this while it worked, then stopped when it no longer dried up my oily skin. Then again re-started and it worked for a time. Unfortunately it just doesn't last. yes while it works it is great, oily skin to zero and great skin. But the funny thing is right now as i've cycled it for a few years it no-longer works at all. Even Pantethine won't kickstart the oily skin reversal anymore. I no longer want to touch the stuff, the effect of it not lasting is a right teeze. So screw it, back to the drawing board to figure out what exactly is happening that makes this stuff work even for short spells. I figured out that while im skinnier it lasts longer, while chubby it takes longer to work and for less time - so cholesterol lvl is a factor. Any of u guys have the same effect as me and are researching solutions plz message me.
Reviewed on · 4 comments
Show All Comments
clearskin naturally
Odorless garlic tabs are effective against skin bacteria and acne. The additional option is taking milk thistle to clean your liver to help skin. Esther C 500mg + and Lysine 500 mg+ increase collagine and keep skin wrinkle free.
clearskin naturally · Posted

Share this comment

Link to comment
OilyOneCanobe
This is about b5, not garlic
OilyOneCanobe · Posted

Share this comment

Link to comment
OilyOneCanobe
This is about b5, not garlic
OilyOneCanobe · Posted

Share this comment

Link to comment
privacyplz
Be careful with what you eat. The vitaminb5 become less efective the more trashy food i eat. Also take multiple small doses trooughout the day rather than 1 or 2 massive doses a day.
privacyplz · Posted

Share this comment

Link to comment
thermo32

thermo32

1 review

best treatment I ever tried
I have never made a review about any acne product. I never even heard about B5 until a month ago so I decided to try it and It was the best treatment I ever tried by far. I had just tried retin-a and it was awful. I always only had mild acne but after trying retin-a I had the worst acne I ever had in my life. After 8 weeks of retin-a I gave up. It just never got any better and seemed to get even worse every week. I then switched to Pantothenic acid and it was the best thing I ever did. After 1 month, my skin is clearer than it's ever been. I'm amazed. After 20 years of trying every topical treatment you can think of, B5 is the first oral treatment I tried and so far it's the only thing that ever worked. I had a bump on the side of my face that had been there for years. It was just a bump, it was never red or all that noticeable but if I squeezed it some sebum would come out. It was pretty benign so I ignored it. After 2 weeks on B5, i squeezed it and a ton of sebum came out and it's now 2 weeks later and it's completely gone for the first time in probably 5 years. I take 7-8 grams of B5 a day and also take 50 mg of zinc. That's all I have done the last month and my skin is clearer than it's ever been. The B5 regimen should be the first thing you try. And I know some people worry about hair loss but I'm a guy and I have had no hair loss at all. In fact, there has been no side effects at all, even on the days when I tried 10-12 grams
Reviewed on · 0 comments
Helpingforabetterworld
Works Pretty Good for me.
I took B5 about 5 days ago at about 1g - 2g's a day with L-cysteine and Vitamin C like I read in another post and It has helped me Significantly! I have had little to no Oil on my Skin and my breakouts are not even that big of a breakout. Totally recommend it, But many have reported side effects so I would recommend starting at a Low Does with some Anti Oxidants.
Reviewed on · 0 comments
Jamie1234

Jamie1234

1 review

Vitamin B5 does work for acne.
I started supplementing/taking Vitamin B5 (Pantothenic Acid) on the 17/03/2015 last month in March, and I can really see the visible difference in my skin so far - It looks calmer, smoother and more manageable. I am using the 500MG Time Release version from Holland and Barrett (Vitamin Health Shop in the UK). I have currently been taking this supplement for 36 days, and I can tell you that it does work, but you've got to take it for a while to see the full benefits of taking this vitamin for your acne. I'm going to stick with taking this vitamin for a few months, and I will update my progress with taking it on this forum. I'm proud to say that Vitamin B5 has worked for me.
Reviewed on · 0 comments
0o0

0o0

1 review

It doesn't work after I started vegetarian diet.
I have been using this for more than a year, but it doesn't work anymore after I started after I started vegetarian diet. Do you have any idea why??
Reviewed on · 3 comments
Show All Comments
Greedandlust
Maybe the carbs? Ive been on this treatment for 4 years and its becoming less effective,I am not sure why.Maybe because i eating way more? maybe because i am eating trashy food?
Greedandlust · Posted

Share this comment

Link to comment
tanjo143
you should look up a citric acid sensitivity. vitamin b5 helps a citric acid sensitivity. however, since you're now a vegetarian, i imagine you eat a lot of fruits and vegetables with lots of citric acid. citric acid may be the one causing your acne. i have the same condition.
tanjo143 · Posted

Share this comment

Link to comment
OilyOneCanobe
cycled it many times, now doesn't work at all. switched to pantethne and still no effect, unsure what changed
OilyOneCanobe · Posted

Share this comment

Link to comment

  • Community Links

Create an account or sign in to leave a review

You need to be a member in order to leave a review

Create an account

Sign up for a new account in our community. It's easy!

Register a New Account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×