Okay, so this will totally not clear your skin. However, I'm not just looking for clear skin, I want clear, beautiful, radiant skin! B12 is an important vitamin for cellular regeneration, including skin turnover, and deficiencies in B12 are extremely common. Like I said, it doesn't clear my skin, but it has helped my PIH and general redness.
Disclaimer: I suffer from anemia, so I love B12 because it also helps with energy.
None It gave me and my husband extreme nightmares It did nothing to my acne and gave me and my husband so bad nightmares that we threw the entire bottle out within just a few days. The premise is that it increases brain activity, so I'm not sure how it's supposed to help with acne, but it was absolutely awful. I absolutely do not recommend trying it.
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