Nature Made : Super B-Complex

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Reviews
2.9
42 Reviews
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Ascorbic Acid, Calcium Carbonate, Thiamin Mononitrate, Cellulose Gel, Niacinamide, Riboflavin, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Dibasic Calcium Phosphate, d-Calcium Pantothenate, Magnesium Stearate, Pyridoxine Hydrochloride, Folic Acid, Polyethylene Glycol, Biotin, and Cyanocobalamin.

No Artificial Colors. No Artificial Flavors. No Preservatives. No Yeast. No Starch. No Gluten.

The list of ingredients above is provided for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site.

5
23.8%
4
21.4%
3
11.9%
2
9.5%
1
33.3%

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January 10, 2011

Pros:

Made me feel happy
More Energy
Gave me a glow

Cons:

I break it in half and it scratches the hell outta my throat

I'm really glad I started taking a B complex..I've noticed many positive things. I suggest trying it:) I didn't think I'd notice such a dramatic difference in how I feel but I can tell when I forget to take it. It made my skin much healthier looking.
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October 1, 2008

Pros:

Gives you energy, helps with depression

Cons:

Smelly pills, don't think it really does anything for the skin

I don't think it did anything for my skin but it does give you energy so you aren't so tired. I am on a small dose at 50mg. I don't think it did anything for skin but I am also taking other pills. I take it for energy and it works. I may try a b-75 complex next time. If your body doesn't need it, it's expelled through urine (it'll be bright yellow) and make sure you drink water as the yellowish urine may mean you are dehydrated Just one warning:Don't take it before you go to bed
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