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Cons:
when I use normal white vinegar i smell like food and when using ACV, i smell like wine. ehhehe but it goes away after awhile. dunno if anybody else can smell me, haven't tested it yet..lol
26/f. I have struggled with mild acne since adolescence. Within the last few years I have realized that my acne is directly related to my diet. Eat clean, my skin will clear up, eat processed food, and especially foods with a high GI, an immediate breakout will happen.
ACV helps if your acne is directly tied to diet. Because it helps control blood sugar levels, my skin is less sensitive to eating high GI foods.
When I first started using ACV, I made 3 mistakes. The first was to take too much too fast, the second was to not measure how much I was taking, and the third was to take it inconsistently. I was taking about 1 TBS a day. While my face cleared up, this caused a really bad breakout on my back that took a long time to clear off after I decided to stop taking it for awhile. About 9 months later I decided to start again, but slowly, accurate, and on a schedule. I've learned that A LITTLE GOES A LONG WAY. When I first started I was taking 1/2 TEASPOON once a week. A week later I upped it to 1/2 TEASPOON twice a week, which is what I am currently taking (diluted in a large glass of water).
It has been great!! I have gotten very few breakouts since, and my back which is quite clear, which is very unusual. Because I have started so slowly, my body has been able to get used to it without any major issues, and without any breakouts that others refer to as "the purge" and which is frankly not worth it and not necessary. If you would like to try this regime, know that a little really does go a long way and to start slowly, measure it out, and follow a schedule. I likely won't ever be drinking anywhere close to 1 TBS a day. I just don't think my body needs that much. Start slowly and you will know how much your body might need; it might be much less than others on here suggest.
Good luck!
This works for me, calms down acne related to digestive/liver issues, boil a cup of hot water and add 2-4 tablespoons of ACV, drink before, during, and after your meal. Obviously, you would need to wait for the boiled water to cool down, not only has this helped keep acne at bay but also helped digestive issues.
Pros:
it's supposed to be good for you
Cons:
it caused gastritis - a condition that lasted for months
smells and tastes bad
there's no offficial FDA research on it for acne
IT DAMAGES YOUR STOMACH LINING!!!!
Pros:
Inexpensive.
Cons:
Smells bad, caused stomach discomfort even though I didn't take it on an empty stomach, possible tooth enamel erosion, caused sourness in throat.
Pros:
works pretty quickly and has helped me so much and i'm only on day three!
Cons:
taste pretty bad, and burns your throat, but hey it helps.
Pros:
Sort of a glow
Makes you feel clean
Tingly when applied topically
Cleans your liver and kidneys when ingested
Cons:
Not super helpful for acne
Makes me urinate more than I normally do (I naturally urinate very frequently)
can cause stomachaches
Smell
Pros:
More energetic, sleep easier and longer, clear headed, weight loss and happier =)
Cons:
tastes like rotten apple mixed with acid and doesn't really do much for acne
Pros:
Great! Inside and out! Feel much healthier and for my skin, i use as toner which makes my face glows. Wonderful product.