Vallataa

I noticed that when I ate a lot of dairy, I would get flareups. But like alternavista said, if you really pay attention (and assuming it's acne not an allergic reaction), what you're seeing is probabl...

Most people do not break out the next day after consumption of large amounts of sugar. What happens is that sugar causes many, many bad things to happen in your body several of which contribute to ac...

Hello there. I've been battling what I believe is hormonal cystic acne. It was very bad last summer but with huge lifestyle changes (primarily DIET) and gaining the right knowledge I am getting bett...