Forum Replies Created

Pantothenic Acid (B5) Log

Please for the love of god LOWER YOUR DOSAGE! I am supplicating you! I took 5g daily for three months and my hair started falling out. I was one of the lucky ones and my hair came back. I stopped taki...

In forum Over-the-counter acne medications and products

12 years ago
Vitamine B5 - Permanent Stomach Damage?

Probiotics. They will take care of everything for you

In forum Over-the-counter acne medications and products

12 years ago
Pantothenic Acid (B5) Log

Beautiful Day: I took a shower tonight and afterwards I ran my fingers through my hair. There were about 6 or so hairs that came out. I have been researching and reading about hairloss associated wit...

In forum Over-the-counter acne medications and products

12 years ago
Pantothenic Acid (B5) Log

Week 7: All the cysts and spots have now recovered and I have 0 active pimples. I have been clear before but it never stays that way. I am encouraged so hopefully it stays this way, but I could have ...

In forum Over-the-counter acne medications and products

12 years ago
Pantothenic Acid (B5) Log

Sorry, meant to say 50mg of zinc, and 10,000 ui of beta carotene. I will keep that in mind, however I am more comfortable taking beta carotene than vitamin A. I am hoping to measure the effectiveness...

In forum Over-the-counter acne medications and products

12 years ago
Pantothenic Acid (B5) Log

Here are my updates: Week 1: Started out by taking only 2g (2 pills 2x/day). Saw no results and nothing changed. I am using the Swanson brand (500g). Week 2: No progress. Upped dosage to 4 grams an...

In forum Over-the-counter acne medications and products

12 years ago
Pantothenic Acid (B5) Log

Hi All, here is a quick background on me! I am a 23 year old caucasian male and I have been on Dan's regimen for 3 years now. It has reduced my acne, however it has by no means made me clear. I suffe...

In forum Over-the-counter acne medications and products

12 years ago