TheLastStarfighter

Our bodies do produce a small amount of B12 in our intestines, and yes, it does get stored in the liver. But for people who have issues with absorption, it is far easier to become deficient. I'm quite...

Hey there. I started taking vitamin D (in a capsule, comes in oil form) as I found out I was slightly deficient. I've noticed improvements in many areas of my face, but I seem to be getting break ...

I'm also deficient in b12 (or was, when I was tested a couple of months ago), so understand your fear, but treating b12 deficiency is absolutely crucial. Being deficient for an extended period of time...