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Omega 3, Hair, Nails Skin Supplement Really Cleared Things Up In About A Week I found the same thing has helped my acne. I'm allergic to seafood so I never took omega 3s. A month or so ago, I started taking Jarrow formula's Krill Oil (1200 mg I think) as an experiment (with ben... | In forum Diet & holistic health | 8 years ago |