rk1560

I'm a 30 year old male and I had the same discovery- I had to completely cut out dairy, 100%, but it seems to have worked to clear up forehead acne.

I had issues with my forehead and recently cut out all dairy and have had great success. Limiting dairy was not enough, I had to stop eating anything that contained it.

I looked for answers on this board for years and always promised myself if I found something that worked I would sign up and share it, so here it is: Quick background: I'm 30 years old, male. I've had...