Forum Replies Created

Can someone please recommend a natural, oil-free cleanser for acne?

And free of essential oils too. My skin is sensitive and gets irritated easily. I need a cleanser that's gentle but strong enough to prevent breakouts. I have been using this cleanser called "Derma E ...

In forum Diet & holistic health

7 years ago
Having anxiety because my facial cleanser got discontinued 🙁

24 minutes ago, TheBean said: What were you using? I was using Tri Derma Acne + Oil Control. I just bought Derma E Very Clear Acne cleanser.. hopefully it works just as good or better.

In forum Emotional and psychological effects of acne

7 years ago
Can increasing your protein intake reduce acne?

Thank you for your reply and the link  I just subscribed.  That totally makes sense. I have been getting my protein from peanut butter, eggs, meat and nut butters. I consider ...

In forum Diet & holistic health

7 years ago
Having anxiety because my facial cleanser got discontinued 🙁

It was the only thing that kept my acne mostly under control.. now I have to find a new cleanser  I wish it wasn't so hard for me to find a product that isn't full of comedogen...

In forum Emotional and psychological effects of acne

7 years ago
What is going on with my skin?! Nothing is working!

Definitely get rid of the sugar. Sugar wreaks havoc on your hormones= leading to more acne. Switch to natural sugars like pure maple syrup, coconut palm sugar, and raw unfiltered honey. I would also ...

In forum Diet & holistic health

7 years ago
Can increasing your protein intake reduce acne?

After upping my protein intake, my breakouts have lessened. Does having protein deficiency cause acne?

In forum Diet & holistic health

7 years ago
Are Pumpkin Seeds good for acne?

8 hours ago, SuaveDory said: YES!!!!! Pumpkin seeds are EXTREMELY rich in zinc and are also rich in OMEGA-3 FATTY ACIDS which acts as a precursor of prostaglandins (which is a hormone responsib...

In forum Diet & holistic health

8 years ago
Are Pumpkin Seeds good for acne?

I recently had a bad breakout from taking Saw Palmetto and it left ugly red marks on my cheeks. I have been eating a small handful of organic raw pumpkin seeds everyday and my skin looks smoother. Has...

In forum Diet & holistic health

8 years ago
Do NOT ever take Saw Palmetto!!

I'm new here. I made this post to warn the other members about the dangers of taking saw palmetto. I'm a 27 year old female with PCOS and I have struggled with acne since I was 14. I'm not overweight ...

In forum Diet & holistic health

8 years ago