ƴouɳǥƒrésh&ƒŁƴ

I made through yesterday just fine after feeling exhausted and fatigued all day. until I woke in the middle of the night feeling nauseous. I knew it had to do with the lack of carbohydrates, so in pr...

Day 2 on egg white diet man I could sure go for a Friday night pizza right about now!

I am desperate to reduce my oily skin as fast as I can because I start work next week so I am going to try eating nothing but egg whites for five days like 12 a day and will stop taking my B-Complex a...

I am desperate to reduce my oily skin as fast as I can because I start work next week so I am going to try eating nothing but egg whites for five days like 12 a day and will stop taking my B-Complex a...

I just order a fifty day supply for $50 of 500 mg 250 capsules NOW Foods Brand to compare to the powder. I've worked my way up to 10 grams daily after the first few days and I'm definitely suffering t...

I just want to say "thanks!" for the info and people's experiences with B5. I was pretty skeptical but gave it a try. I'd had pretty good success by avoiding tap water (I add a bit of vitamin C to r...

Just took 4 grams in powder, not so bad......but it did clump up in the bottom. Next time I will try using hot water to see if it helps with that. I have a three week supply from [Removed] un...

Question? I've been taking calcium supplements.... I should not take them with B5 correct?

I ordered 500 grams of powder today. Hope to see some initial results. Really need to get my oily skin under control so I can get back to work. I just hope that the powder won't taste tooo bad. I'll u...