Oichi

Its hard to maintain healthy lifestyle..in and outside. ..just can't seem getting used..

Today I decided to find out my trigger of acne. I ate glutens foods last night until this night. Ate less fruits, drank processed foods, drank dairy milk, eat noodles, eat grains..I feel my stomatch g...

I've been avoiding dairy for 2 weeks, and also don't eat proceeded foods, sugar, or any gluten foods for 2 weeks now. Eat lot of fruits and vegetables, drink 1,5 L water once a day. Tidy up my rooms, ...

Try banana peels. Scrubs the babana peel's inside layer then apply to the marks (Use the rippen/yellow banana instead the green one). I have been using it and I see that my old / recent mark/scars fad...

My acne today is improved a bit. Though the blemish are still over my face. And it looks depressing, but I try to stay cool and accept it anyway. Hope they fade in time, but don't take too long time.....

I live in Indonesia. Yes, don't mention it. I wanted to share knowledge about acne and what factors that causing it. You are not fighting alone. Hehe.. Its nice to share same feelings about ho...

Dear Oichi, Thank you so much for your helpful tips. i'm trying to have a healthy lifestyle now and it does help me alot. But due to many factors like the weather, the water,... my acne can explode a...

  Hope this can help you. I also had acne similar like yours.   But now, they are just red marks. It needs patience and dedication. Eat a lot of green vegetables especially broccoly. The ...

  Hope I can help.   I have similar situation like you. I live in tropical country and everyday it can be so hot even I stay in my room. I try to keep cooling down, with AC, or fans and wea...

I have been getting acne since I was 14. It has been around 8 years now, I am getting struggling with acne. Now, I am sharing how I manage my acne naturally and holistically, my face is getting better...