ohnelly

Hello, I also started the caveman regimen. I'm going into week 3. I think my skin texture and everything looks better but the whiteheads are unbelievable and i get red spots. No cystic acne though...

I started the caveman 20 days ago (sorta). I just rinse my face once for 5 seconds in the shower. Then I towel off. All my cystic acne cleared up (I had few along cheeks, that's it). However, it w...

Hey Caveox, I am on day 20 of the water only regimen. I just let warm water run down my face for a few seconds in the shower everyday and then towel dry. My face looks worse than it ever has in my...

My two cents: I would stay away from the harsh topicals (BP, sal acid). I used to have some zits appear but for the most part good skin. I used some of those topicals to treat something minor and ...

Hello, So here is my story. Sorry if it's long. I have had flawless skin my entire life. Ive had skin where people come up and ask me what moisturizer I use and if I am on the pill. They ask me w...