Nubi

Alright, it has been a week I started to take vitamin D3 (5000iu daily) and my skin looks nothing like before, it's so smooth and there is less and less acne (the skin is peeling of) with every day! I have hormonal acne that I take Vitex for (low progesterone), that works great, but only in summer ðŸ¤". I finally put two and two together, yes, it is the vitamin D deficiency I was diagnosed with a year ago! I also found out some informations about progesterone being related to vitamin D and that if you're on progesterone cure, deficiency of vitamin D can decrease it's efficiency. Fingers crossed that it sticks!