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Omega 3, 6, and 9 Fatty Acids Guys.. I'm up to 7.2g of o3 a day. been taking o3 for about 5 weeks. been taking zinc for about 2 weeks. Should I increase up to 8 or 9g or just stay at 7. I haven't seen much improvement in my sk... | In forum Diet & holistic health | 18 years ago |
Omega 3, 6, and 9 Fatty Acids I started taking fish oil yesterday morning. Six 500mg (vitamin E enriched) pills a day, that's 900mg of Omega 3. I feel like crap today though, I feel like I'm sick, sneezing and just completely lack... | In forum Diet & holistic health | 18 years ago |
Evening Primrose Oil I ordered 500mg EPO pills through my farmacy and got them today. The only problem with them is they're made for girls with trouble with their menstrual cycle and so also contain added vitamin E, about... | In forum Diet & holistic health | 18 years ago |
***UPDATED**** Foundations of Clear Skin Bobby I like your post, it has some valuable information in it, although I think you should not bring it in this "universal truth" tone, as your pointers may help to get clear for some but not for all... | In forum Diet & holistic health | 18 years ago |