Nicola88

have you taken any oral supplements vitamins to try and help? x

My oil production has stabilised now since supplementing with a multi vitamin and mineral tablet and around 2000mg of omega 3 per day I also apply vitamin b 3 niacinimide topically with distilled wate...

CANE AND AUSTIN SPF 55 IS BRILLIANT IT IS THIN AND WATERY SO DOESN'T LEAVE ANY WHITE MASK GREAT PROTECTION - MY SKIN REACTS TO ALMOST EVERYTHING AND THIS SUITS ME JUST FINE. A GOOD CHOICE AND ALSO HAS...

I hope the aztec clay works for you! keep us posted, The texture of my skin is my main concern including under skin bumps. I recently went to the skn clinic (last visit was 9 months prior). the areas ...

Hi, I sometimes get this around my eyes of I do not exfoliate regularly. Maybe they could be congested pores. How often do you exfoliate and what with? X

I found that magnesium sulfate paste was the only thing applied each night brought my cyst to a head

i had a cyst on my face near my mouth for months never came to a head until I applied magnesium sulfate paste every night for about a week this draws out the cyst allowing to come to a head, mine pop...

i suffer with dry lips too.... I have found putting vaseline on my lips before washing my face helps as it creates a protective barrier. Is there a reason you wash your face three times a day ...?

I have had around eight cognitive behavioral therapy sessions for the exact same reasons you are describing, inside I want to be this outgoing bubbly social butterfly but living with horrible skin and...

Hi t2487, I can't see your pictures, but I can certainly empathise with you, I too have been this low and worse - suicidal even. Battling acne has indeed caused me major social anxiety issues along...