Niall.

Please.. if diet clears you up then be thankfull. I wish that i could be clear from something so simple. I have tried eating "perfect" diets many, many times. And although it may give me other health...

It is possible to get too many omega3's. Ratio of 3-6-9 is key. Many people megadose fish oil thinking there doing themselves good. Look at ur diet and see if it does require 0mega3 supplementation....

Hmm interesting i was wondering this several years ago when i first got acne. But i always remember eating extremely clean in my younger years (very little junk). However from say 11+ i have eaten LO...