nessie01

I don't have any acne just some scarring left over from acne I had years ago and I drink probably 5 cups a day. I know it's bad for dehydration and I have had friends of mine who have given up all caf...

Sometimes I think I look ok inside then I go outside into direct sunlight and uh oh! My scarring looks that much worse! I always walk around with my head down when I'm outside

Agreed! I think alot of it has to do with hormones and stress. That's why if you go on a certain bc pill your skin can break out in the most severe way. Nothing in your diet or lifestyle can change bu...

Thanks Starlite. Everyone is different and some people may break out due to a bad diet, some may break out due to stress, others due to different hormones ie bc pill, some things will trigger acne in ...

But that isn't the only contributing factor...what about lifestyle, hormonal imbalances, stress ect? They all play a part too

If something is genetic, it means it runs in the family and you can be pre disposed to it. Diet does not impact that much. If you are prone to scarring more, then diet is not really going to change th...

I don't know about the diet so much...I really think sometimes it's just the luck of the draw. Genetics play a huge part in it I'm sure. I have a little brother who has a dark olive complexion (my Dad...