mushyyy

Thank you for the answer. My problem is right the one you explained. I'm able to manage myself at best, but I'd like to know some more techniques to lower the insulin level, just in case. Is there ...

Thank you for the answer. Could you elaborate a little bit more about fiber capsules? Is all the food with high fiber good for our skin?Even though is a combination of fiber+carb?

There are some situations in which is very difficult to avoid high-carb foods. A friend invites you in his house for a dinner or going into a pizzeria just to hang out with your mates are quite comm...

WHat about vanilla?Is there anyone who uses it?   There a lot of recipes where vanilla is an ingredient and I'd like to know your experience, if you have a specific brand,or what to look for when...