hellcat

How much do you take? I started mine yesterday, taken 7 grams a day..

I would also just like to say, dont feel miserable, because a lot of people eat perfect diets for years, and still have acne, so its not your fault. also, like geekgirl13 says, a lot of raw vegtables ...

I have read many places that it is very good to mix it in water and drink it in the morning before food. And then again later in the day. From what i have reseached , it doesnt matter very much. I als...

Heeey really hope someone can help me out here!   where i live the only thing availeble , is beta sitosterol in plant sterol complex. It has high content of beta sitosterol though, around ...

Maybe DIM could help you, or a b6 /magnesium /zinc combination I would recommend researching the b6 /magnesium /zinc combination definately ..fish oil does not help me but im pretty sure ...

Hey, guess you did not have hormornal/acne problems before the pill? :/ the pill can really mess up hormones but im pretty sure, if u did not have the problems before the pill, hormones wi...

What could be common allergen /intolerance food besides sugar, refined carbs, gluten, dairy and citrus?  🙂