mellieh

I was diagnosed as allergic to soy (and yeast) about 3 weeks ago. I have read just about every label at the grocery (or that's how it feels) and EVERYTHING has "soy letchin" or "yeast extract". Yes I ...

I started on probiotics about 2 weeks ago. 90 bil cultures (or whatever you call it), from the health store so I hope it's good quality stuff. Last week I had a mind-blowing breakout. My entire neck i...

Hi! I have taken saw palmetto in the past, but I don't remember how much. It seems that it helped somewhat....I should add it back in! I am currently taking a B complex, zinc, fish oil, and a multi. ...

This is great information, and encouraging. I am struggling with my skin, and have had problems off & on since puberty, but especially since going off BCP about 5 years ago (I'm 35). I have trie...

Hi Everyone- It's been about a month since I last posted. I have been on Spiro now for 3 mos. and 2 weeks. I am having a total breakdown right now. Thank goodness for this board because I don't know ...

uh oh, today I'm freaking out a bit, this spiro is doing the strangest things to my skin. I had these underground bumps left over from old cysts kinda like 'dead cysts' and spiro is making them come t...

I'll add my praises: I have been on spiro since November, gradually going from 25-75 mg. I just saw my derm last week after 2 months at 75mg & my skin is as close to perfect as it's ever been. I...