Lover of life

Hello lovely people! I'm needing some advice on contraception. Some background on me: I was on the pill for years and came off it 3 years ago. When I came off if it I was hit hard with terrible acne. ...

I have started to drink apple cider vinegar and use it as a toner but I am finding it to be very harsh on my skin. Do you mix it with water or put it on undiluted? I have been drinking it for 2 wee...