Forum Replies Created

100mg zinc

I took 150mg+ zinc daily for a month but it didn't help my skin..now i'm taking 60mg for 3 month, well i'll continiue untill i run out but will not be buying again! Did not notice any side effects..

In forum Diet & holistic health

13 years ago
Experiences With Doxycycline And How Long Does It Take To Clear Acne

Well i've seen results in 1 week, the skin got clearer (but not clear!!).. then after i've stopped it all came back ( i took it for 2 months) Yeah antibiotics are pointless if you ask me as well, bu...

In forum Prescription acne medications

13 years ago
Vitamin A Changed My Skin ?

Where can you get 25000iu capsules?   NOW vitamin a has 25000 iu capsules. 150000 i.u vit a works, and it does dramaticaly!! My skin is almost clear within two months, but the sides are simila...

In forum Diet & holistic health

13 years ago
Vitamin A Changed My Skin ?

I'm taking 150000 iu for about two months now. Yeah the skin is improving (it's still not ok), I've also done blood tests and they were normal.. Only side effect I can think off are dry lips I'll pro...

In forum Diet & holistic health

13 years ago
Vitamin B5 Information

Well my experience with b5 is very bad. I was taking 10g for 50days ( had 500g of b5). At first it got worse, got 3 cystic acne (never had them before !!) and around them few normal acne appeared. Th...

In forum Diet & holistic health

13 years ago
Vitamin B5 Information

I have mild acne, and i've been on 10g of vitamin b5 daily for a month now. But I see no major improvement, it's pretty much the same, i got two bad outbreaks at the beginning which still didn't heal ...

In forum Diet & holistic health

13 years ago