Lisaveta

Yes, it seems to help with clogged pores as well jn my case, which makes sense since high-glycemic food is supposed to trigger acne by making the oil glands overreact. The inflammation is just icing o...

My skin wasn't especially oily before, so I can't say I noticed a difference. I used to worry about being oily before, and freak out in the middle of the day if I felt like my face was shiny, because ...

I really did. I went from having fluctuating mild to moderate acne to having clear skin. I attribute this 100% to dietary changes, and not to anything topical, (cleansing, medication, cosmetics). I h...