kartik badhkul

does Masturbation causes acne or pimples? what are the bad effects of masturbation?

i totally agree with u guys n thanks alott for that.. but i can't agrre on some things like quiting workout..thats not possible bcoz it makes me feel stronger,energetic.. i don't take any of the suppl...

i am physique freak..so i work out hard..to make my body strong i eat paneer and curd daily..before starting dairy products my face was good but as soon i started consuming dairy products like paneer ...