Juliapeach

Thanks for starting this thread, I was recently really confused about cooking oils also. I just discovered unrefined red palm oil, and it is amazing! I have switched over to using it for all of my sa...

I can testify that green smoothies really work at clearing skin! When I received a vitamix blender as a gift for my 30th birthday, I started making green smoothies every day. 6 weeks later, my sk...