jhw

On that point I really have no idea, I have never tried to get anything shipped to aus. Sorry....

I have now been using pantothenic acid and methionine (swanson brand) instead of cysteine for about 3 weeks now, and although the results are still very good, I personally think cysteine works slightl...

That sounds good. Concerning the cysteine, I was told that l-cysteine is actually the one that is needed (and l-cysteine is what I have used) and not N-acetyl cysteine, although I have not actually tr...

I actually started with using cysteine, but after using it for about a week, (4 500mg a day) it began to make me get "too dry" and my lips started to get really chapped, so the hub author recommended ...

I do not take a b-complex, I have noticed in the past that whenever I do, it tends to make me break out. I believe it to be because of the biotin they often contain. I have been taking it continuously...

I haven't had any headaches, a little bit of mild flushing, but nothing too serious.

I am making this thread to consolidate together information about using pantothenic acid plus methionine to very successfully treat acne. I myself have had acne for a little over 10 years and this tre...