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6 simple diet and lifestyle changes have resulted in no new spots on my face for 2 months now!

Hi Guys, The change to my skin has been dramatic. I have had no spots on my face for 2 months now but I still get some spots on my scalp. I would therefore say I am around 80% - 90% cured. I still hav...

In forum Diet & holistic health

8 years ago
My Acne story - Lots of diet patterns or am I crazy? Cured myself twice?

On 12/07/2017 at 7:31 AM, Foodforthought said: What are you eating usually? The fact that 18 hours without food is clearing your skin might indicate blood sugar levels, as you won't be spiki...

In forum Diet & holistic health

8 years ago
My Acne story - Lots of diet patterns or am I crazy? Cured myself twice?

Hi everyone, New to the forum and thought I post my story for some comments/discussion. I've bullet pointed my journey below as succinctly as possible:   8 years ago when I was clinic...

In forum Diet & holistic health

8 years ago