Jason Males

Hi Emily, it sounds to me as if you have got your total calories just about right. One thing I suspect from your reply is that you eat breakfast, lunch and diner. Although your total calories may be a...

Hi emily, good to see you have the self awareness to see the links between your diet and acne. For me that was the begining of a very long but rewarding road. You mention your wieght and I am thin nat...

Hi Emily, interesting I should see your post as I have had systic acne for 20 years, until recently that is. If you want my opinion the only way to cure severe acne ( I have tried just about everythin...